Next Series Offering: TBD
Through proper body mechanics and strengthening, we can substantially decrease the odds of injuring our shoulder and rotator cuff, and improve our quality of life.
In this six-week program, our certified strength & conditioning specialists will help foster autonomy and confidence in upper-body movement, and build a foundation of strength that will help you to meet your life head-on!
CorePhysio Telehealth is a convenient at-home option for top-notch clinical care. Click here for more information. We look forward to connecting (virtually) soon!
Learn safe challenges, ergonomics, and postural dynamics to avoid pain, leaking, bulging, and worry. Click here to join our contact list!
Hit your stride! On the 3rd Tuesday of every month, learn physical limitations you might have towards achieving your goals. Click here for more info. Call Fairhaven Runners at 676-4955 for an appointment. ($15)