Avoid Surgery and Talk to a Physical Therapist About Foot Problems
Imagine a tiny, invisible hitchhiker nestled between your toes, one that announces its presence with every step you take. This unwelcome passenger is Morton’s neuroma, […]
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A Personalized Physical Therapy Program Can Assist with Whiplash
Imagine your head as a bowling ball perched on top of a flexible straw. Now picture that straw being violently whipped back and forth. This […]
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Why Older Adults Should Incorporate an Exercise Program
As we age, staying active becomes increasingly important for maintaining health, independence, and quality of life. Yet, many older adults find it challenging to identify […]
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After an Achilles Injury, Physical Therapists Can Help with Recovery
Achilles tendinopathy is a common overuse injury that affects the tendon connecting your calf muscles to your heel bone. It often develops in runners and […]
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Physical Therapy Can Help With Symptoms of Wryneck
For most people, waking up with a stiff, twisted neck is a moderate inconvenience and a difficult way to start the day. But for those […]
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Reduce the Risk of Pickleball Fractures By Taking Proper Precautions
Pickleball has been growing rapidly in popularity, becoming a favorite pursuit for players of all ages. Its blend of tennis, badminton, and ping–pong makes it […]
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Physical Activity May Slow the Progression of Parkinson’s Disease
Parkinson's disease is a progressive neurological condition that affects millions of people worldwide. For those living with Parkinson's disease, challenges such as instability, slower movement, […]
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Too Much Salt in Your Diet? Learn the Dangers of High Sodium Intake
Did you know that over 90% of Americans consume far more sodium than they should? While sodium is essential for our bodies to function properly, […]
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Suffer From Lower Back Pain? Might Be Time to Take A Break
Low back pain is one of the most common and persistent health issues people face. While many assume it will go away with rest or […]
