Your Foot or Ankle Hurting Maybe It’s Time to See A Physical Therapist
Whether you spend most of your day sitting at a desk or on your feet, and whether youâre extremely active or you rarely exercise, your […]
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2021 In Review Part 4: Physical Therapy Knee-Related Conditions
The knee is the fourth and final region of the body weâre going to examine, as it ranks up there with the back, neck, and […]
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2021 Year In Review Part 3: Physical Therapy For Shoulder Conditions
Shoulder pain can be one of the most disabling problems to deal with. Whether or not you realize it, you use your shoulder almost constantly, […]
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2021 Year In Review Part 2: Physical Therapy For Neck Pain
Most of us can recall one or more occasions when the day got off to a rough start because of a stiff neck. This can […]
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2021 Year In Review Part 1: Physical Therapy For Back Pain
Every week we send out a post to educate you about common injuries and painful disorders, and if you read our posts regularly, you may […]
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A Review Of Physical Therapy Tactics For Common Injuries In Sports
\ In our last post, we answered some of the most frequently asked questions about physical therapy and sports–related injuries. Now, we’re going to take […]
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Physical Therapy is the Safest Way to Recovery After An Injury
As we explained in our last post, there are several steps you can take and training habits you can change that will reduce your odds […]
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Staying Fit Year-Round May Reduce Risk of Sports-Related Injuries
Regardless of an athlete's age, sport, fitness level, or years of experience, some risk for injury will always exist. In general, the more contact and […]
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The 5 Most Common Sports-Related Injuries
Sports have the power to bring athletesâand their fansâto the highest of highs, as well as the lowest of lows. The highs usually include achieving […]
