Exercise-Based Prevention Programs May Reduce The Risk For Falls
As we explained in our last post, falls represent one of the greatest burdens on the population over 65 years, and consequently, the entire healthcare […]
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Falls Can Have Dire Consequences And Major Costs For Older Adults
Although falls in older adults are responsible for nearly one million hospitalizations and tens of billions of dollars in healthcare spending, many people are not […]
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Most Cases Of Tennis Elbow Will Improve With Physical Therapy
Tennis is a great form of physical activity that works out many parts of the body due to its demanding dynamics, but just like every […]
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Elbow Pain Is Common In Golfers Due To Repetitive Bending & Twisting
So far, we’ve been primarily focusing on repetitive strain injuries (RSIs) that result from performing the same movements regularly in one’s occupation. But sports—both as […]
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A Physical Therapy Program Is Best For Nerve-Related Repetitive Strain
Our hands are the main tools that we use to navigate the world around us. Most—if not all—professions require some use of the hands to […]
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Repeating Same Movements Every Day Can Lead To Painful Symptoms
Throughout a typical day, you use your hands, wrists, and elbows almost constantly. From vigorously brushing your teeth in the morning, to switching the lights […]
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Correcting Posture Is Hard Work That Often Requires Physical Therapy
By now, the many ways in which posture can influence the body and the importance of practicing good posture should be abundantly clear. If you’re […]
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Proper Breathing Is Key To Posture And Pain
In our first post, we briefly mentioned how bad posture, neck pain, and respiratory function are all related. This relationship is worth a closer examination, […]
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Answers To Your Frequently Asked Questions About Posture And Pain
In our last post, we introduced you to the concept of posture, explained what is meant by good versus poor posture, and offered a few […]
