Elbow Pain Is Common In Golfers Due To Repetitive Bending & Twisting
So far, we’ve been primarily focusing on repetitive strain injuries (RSIs) that result from performing the same movements regularly in one’s occupation. But sports—both as […]
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A Physical Therapy Program Is Best For Nerve-Related Repetitive Strain
Our hands are the main tools that we use to navigate the world around us. Most—if not all—professions require some use of the hands to […]
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Repeating Same Movements Every Day Can Lead To Painful Symptoms
Throughout a typical day, you use your hands, wrists, and elbows almost constantly. From vigorously brushing your teeth in the morning, to switching the lights […]
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Correcting Posture Is Hard Work That Often Requires Physical Therapy
By now, the many ways in which posture can influence the body and the importance of practicing good posture should be abundantly clear. If you’re […]
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Proper Breathing Is Key To Posture And Pain
In our first post, we briefly mentioned how bad posture, neck pain, and respiratory function are all related. This relationship is worth a closer examination, […]
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Answers To Your Frequently Asked Questions About Posture And Pain
In our last post, we introduced you to the concept of posture, explained what is meant by good versus poor posture, and offered a few […]
