Difference Between Surgery and Physical Therapy for Treating Meniscal
A meniscus is a wedge–shaped piece of cartilage within your knee joints. There are two menisci (plural of meniscus) in each of your knees, and […]
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Physical Therapy Can Significantly Improve Outcomes After Hip Surgery
Introduction to Hip Arthroscopy and Femoroacetabular Impingement Femoroacetabular impingement (FAI), or hip impingement, is a condition in which the ball and socket of the hip […]
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The Importance of Preventing Falls in Older Adults
Understanding the Risk of Falls Falls are a major concern for older adults, as they can lead to serious injuries such as hip and wrist […]
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Discover the Benefits of Manual Therapy for Knee Osteoarthritis
Knee osteoarthritis is an issue that many people are familiar with. For some, it's the reason they can't keep up with the running regimen they've […]
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How Therapy and Exercise Can Address Shoulder Impingement Syndrome
Shoulder impingement syndrome (SIS) is a common cause of shoulder pain that affects many individuals, especially those engaged in repetitive overhead activities. If you happen […]
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Effective Physical Therapy Strategies for Low Back Pain Relief
Low back pain is a widespread issue that affects people of all ages, but it is most common in adults between the ages of 30 […]
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Understanding Calf Muscle Injuries and Rehabilitation
Calf muscle injuries are a common issue among athletes, often leading to significant downtime. This article explores the anatomy of calf muscles, the nature of […]
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Manual Therapy vs. Oral Pain Medications for Neck Pain
Neck pain is a prevalent condition that significantly impacts quality of life. Manual therapy (MT) and oral pain medications are common treatments. A recent systematic […]
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Nutrition and Healing: Boosting Recovery from Muscle and Joint Pain
Injuries are an unfortunate reality for athletes, whether they occur during intense training or elite competitions. Recovering from these injuries involves not just rest and […]
