How Assistive Devices Can Transform Lives
Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, […]
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Meditation: A Powerful Ally in Managing Pain
Introduction to Meditation and Pain Management Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often […]
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Different Strategies for Peak Performance and Injury Prevention
As physical therapists, we often help patients transition from a sports injury back to competitive participation. We're often asked about warming up to prevent injuries. […]
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Radiating Headaches From The Neck: How Physical Therapy Can Help
Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there's good news for those suffering […]
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Back to Basics: Understanding and Tackling Lower Back Pain
When Your Back Speaks, It's Time to Listen! Lower back pain is like that uninvited guest at a party–it shows up unexpectedly and can be […]
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Muscle Strengthening with Physical Therapist Guidance
A Path to Enhanced Cardiovascular Health The Power of Resistance Training Physical therapist–directed resistance training (RT) isn't just about building muscles. RT, as a muscle–strengthening […]
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Understanding Knee Meniscus Tears: A Guide to Healing and Strength
What is a Meniscus Tear? Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there […]
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The Power of Physical Therapy, Exercise, and Manual Therapy
Understanding Shoulder Pain Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, […]
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Understanding Fall Prevention: The Role of Physical Therapy
Falls: A Major Health Concern, And A Problem Physical Therapists Play A Major Role In Solving! Falls are not just simple accidents. They're a major […]
