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Introduction: The Link Between Soccer and Knee Health Soccer is a popular sport played by millions worldwide, offering numerous health benefits and an opportunity for […]

Kyphosis, commonly referred to as hyper–kyphosis, is a spinal curvature that results in an exaggerated forward rounding of the back. This condition can affect individuals […]

Peripheral neuropathy, a condition stemming from damage to the peripheral nerves, often manifests in the feet, leading to symptoms such as numbness, tingling, and pain. […]

Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your understanding of these conditions, from […]

Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their feet a lot. Imagine the […]

Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, […]

Introduction to Meditation and Pain Management Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often […]

As physical therapists, we often help patients transition from a sports injury back to competitive participation. We're often asked about warming up to prevent injuries. […]

Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there's good news for those suffering […]