Faster, stronger, better: we can help you reach your true potential.
A proper bike fit is essential for comfort, injury prevention, and performance. It optimizes power output, aerobic efficiency, aerodynamics, and sustainability of comfort throughout your time on the bike. With cyclists averaging 5,400 revolutions per hour, both leisure and professional riders benefit from correcting asymmetries or malalignments to avoid discomfort or injury.
CorePhysio offers Clinical Bike Fits by clinicians educated in this specialty to ensure you can optimize your performance or fully recover from an injury with optimal cycling ergonomics. Let us provide the expertise and guidance you need to become the athlete nature meant you to be.
What to Expect During Your Visit
During your 90-minute Bike Fit visit, your physical therapist will provide:
- A musculoskeletal analysis of your body which will address limitations relating to riding your bicycle.
- Exercises and stretches to improve these issues.
- Observation and analysis of your riding, followed by adjustments to the fit, taking into account pain and discomfort you are experiencing. Considerations include:
- Saddle height
- Handlebar height and width
- Cleat placement
- Riding style
- Recommendations for additional or different bike parts to complete the process, which would necessitate a second visit.
The body is adaptable and the bike is adjustable. It will take time for results, so be patient and do the homework prescribed for you! It typically takes two weeks for your body to adapt to your new changes. We don’t expect you to have increases in pain or discomfort. You may experience some slightly different feelings with the first ride or so, but those should subside. Please communicate with us if you experience any problems or if you have questions.
Pricing for Bike Fits (90 minutes)
- Clients new to CorePhysio: $250.00
- Clients in a current course of care: $200 (a 20% discount!)
Payment is due up front at the time of service.
Ready to Schedule?
- Call (360) 752-2673 to speak with our scheduling staff and get connected with one of our highly skilled physicals therapists.
- Please fill out the Bike Fit Scheduling Form and Bike Fit Liability Waiver in advance of your scheduled appointment.